Sukku, also known as dried ginger, is a traditional spice known for its robust flavor and numerous health benefits. It is made by drying and grinding fresh ginger roots. Sukku is a staple in various cuisines, particularly in South Indian cooking, where it adds a unique, spicy warmth to dishes. It is also valued in Ayurvedic and traditional medicine for its therapeutic properties.
Key Features
- Pure and Natural: Made from 100% dried ginger roots with no additives or preservatives.
- Rich Flavor:Adds a potent, aromatic spice to your dishes. - Versatile Use: Ideal for curries, soups, teas, and traditional remedies.
- High Quality:Carefully processed to preserve the essential oils and active compounds.
Nutritional Information (per 100g)
- Calories: 335 kcal
- Protein: 8.98 g
- Total Carbohydrates: 71.60 g
- Dietary Fiber: 14.1 g
- Sugars: 2.18 g
- Total Fat: 3.33 g
- Saturated Fat: 0.48 g
- Monounsaturated Fat: 1.29 g
- Polyunsaturated Fat: 1.36 g
- Vitamins:
- Vitamin C: 0 mg
- Vitamin A: 0 IU
- Minerals:
- Calcium: 34 mg
- Iron: 19.71 mg
- Magnesium: 150 mg
- Phosphorus: 34 mg
- Potassium: 1320 mg
- Sodium: 13 mg
- Zinc: 1.34 mg
Health Benefits
- Digestive Aid:Helps in digestion and alleviates nausea.
- Anti-inflammatory:Contains compounds that may reduce inflammation.
- Immune Support:May boost the immune system
- Pain Relief:Often used to relieve pain and muscle soreness.
Storage Instructions
Keep in an airtight container in a cool, dry place away from direct sunlight. Proper storage will maintain the quality and potency of the product.
Usage Tips
- Add a pinch of Sukku to enhance the flavor of soups and stews.
- Use in baking or spice blends for an extra kick.
- Infuse in hot water for a soothing tea.
Caution
Consult with a healthcare provider before using in large quantities, especially if you have underlying health conditions or are pregnant.
State of Origin
Sukku is primarily sourced from Tamil Nadu, India.
Product Description
Sukku, also known as dried ginger, is a traditional spice known for its robust flavor and numerous health benefits. It is made by drying and grinding fresh ginger roots. Sukku is a staple in various cuisines, particularly in South Indian cooking, where it adds a unique, spicy warmth to dishes. It is also valued in Ayurvedic and traditional medicine for its therapeutic properties.
Key Features
- Pure and Natural: Made from 100% dried ginger roots with no additives or preservatives.
- Rich Flavor:Adds a potent, aromatic spice to your dishes. - Versatile Use: Ideal for curries, soups, teas, and traditional remedies.
- High Quality:Carefully processed to preserve the essential oils and active compounds.
Nutritional Information (per 100g)
- Calories: 335 kcal
- Protein: 8.98 g
- Total Carbohydrates: 71.60 g
- Dietary Fiber: 14.1 g
- Sugars: 2.18 g
- Total Fat: 3.33 g
- Saturated Fat: 0.48 g
- Monounsaturated Fat: 1.29 g
- Polyunsaturated Fat: 1.36 g
- Vitamins:
- Vitamin C: 0 mg
- Vitamin A: 0 IU
- Minerals:
- Calcium: 34 mg
- Iron: 19.71 mg
- Magnesium: 150 mg
- Phosphorus: 34 mg
- Potassium: 1320 mg
- Sodium: 13 mg
- Zinc: 1.34 mg
Health Benefits
- Digestive Aid:Helps in digestion and alleviates nausea.
- Anti-inflammatory:Contains compounds that may reduce inflammation.
- Immune Support:May boost the immune system
- Pain Relief:Often used to relieve pain and muscle soreness.
Storage Instructions
Keep in an airtight container in a cool, dry place away from direct sunlight. Proper storage will maintain the quality and potency of the product.
Usage Tips
- Add a pinch of Sukku to enhance the flavor of soups and stews.
- Use in baking or spice blends for an extra kick.
- Infuse in hot water for a soothing tea.
Caution
Consult with a healthcare provider before using in large quantities, especially if you have underlying health conditions or are pregnant.
State of Origin
Sukku is primarily sourced from Tamil Nadu, India.
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